Blog

Apr
30
The 3 phases of Fibroids
By Dr LaKeischa
IUD, hormone therapy, uterine fibroid embolization, perimenopause, fibroids, Mirena, heavy periods, BHRT, menopause, hysterectomy

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Hello Hormone Hotties! We have had an enlightening time this month exploring the world of estrogen. Today is the last stop on this short journey and we are going to talk about a hot topic, Fibroids. If you are just finding me for the first time, I'm Dr. LaKeischa, your Integrative Gynecologist, hormone specialist, speaker, and best-selling author. I help ambitious women, like you, who are struggling with depleting hormones; get your hormones balanced, regain mental sharpness, have energy all day, and remember just how beautiful and vital you are!For those who have been following me for a while, you know I am a teacher at heart. So let's start with the basics. What is a fibroid? A fibroid i...

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Apr
25
3 reasons Why Stress Slams You Into Perimemopause and Menopause
By Dr LaKeischa
menopause, stress awareness, meditation, breath work, stress, restorative practice, sleep hygeine, perimenopause
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Hello Hormone Hotties! I recently had a question posed to me during a recording of a podcast and it got me thinking so I decided to write about it in this bonus blog for the month. If you are just finding me for the first time, I'm Dr. LaKeischa, your Integrative Gynecologist, hormone specialist, speaker, and best-selling author. I help ambitious women, like you, who are struggling with depleting hormones; get your hormones balanced, regain mental sharpness, have energy all day, and remember just how beautiful and vital you are!

I was recording a podcast about perimenopause and menopause with JJ Virgin recently, and the conversation went in the direction of both of us pondering the question...

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Apr
23
3 Reasons Why Losing Estrogen Makes You Old
By Dr LaKeischa
perimenopause, BHRT, anti-aging, dermatology, skin care, anit-aging, perimenopause, menopause, dermatology, estrogen, BHRT, hormone replacement, menopause
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Hello Hormone Hotties! This month our adventures in perimenopause and menopause have taken us into the world of one of the big 3 hormones, Estrogen. Today we will look into 3 reasons why you could start looking like a Sher Peri, you know what I mean…the wrinkles. If you are just finding me for the first time, I'm Dr. LaKeischa, your Integrative Gynecologist, hormone specialist, speaker, and best-selling author. I help ambitious women, like you, who are struggling with depleting hormones get your hormones balanced, regain mental sharpness, have energy all day, and remember just how beautiful and vital you are!

Today’s chat is going to help you understand why you start looking yo...

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Apr
16
True or False? You must have these 3 symptoms to be in menopause?
By Dr LaKeischa
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Hello Hormone Hotties! Here we are again this week navigating the world of estrogen and the many twists and turns she takes us through. If you are just finding me for the first time, I'm Dr. LaKeischa, your Intergrative Gynecologist, hormone specialist, speaker, and best-selling author. I help ambitious women, like you, who are struggling with depleting hormones get your hormones balanced, regain mental sharpness, have energy all day, and remember just how beautiful and vital you are! Today we are going to debunk the myth that you have to have the big 3 symptoms in order to declare you are now in menopause.


First of all, what are the big 3 symptoms?

  • Hot Flashes
  • Night Sweat
  • Vaginal Dryness


Mo...

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Apr
08
Estrogen Dominance...Why Is She Such a Bully?
By Dr LaKeischa
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Why do I have high blood pressure? Why do I have to take cholesterol medicine? I never had high cholesterol. Did my doctor just say that I was pre-diabetic? And why is my waist expanding as if someone has me hooked up to an air pump and I have no control over it? Why is everybody is getting on my last nerve?!

Does this conversation sound familiar? Are these the health issues you are now dealing with and you have no idea what is going on? Well, you are not alone and it's not completely your fault. In this blog, we are going to talk about one of the Big 3 hormones that turn into a bully as we age.

Estrogen, you can't be a woman without her and you don't quite feel like a woman when she start...

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